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This sanity-saving guide “offers practical ways to help you let go of ‘mom guilt’ in order to become a happier, healthier woman” (Parent & Child).
Now with wellness tips and exercises!
The pressure on women today has pushed many American mothers to the breaking point. It feels as if “doing your best” is never enough to please everyone, and the demands mothers place on themselves
Durante los últimos años, Mark Manson -en su popular blog- se ha afanado en corregir nuestras delirantes expectativas sobre nosotros mismos y el mundo. Ahora nos ofrece su toda su intrépida sabiduría en este libro pionero.
Manson nos recuerda que los seres humanos somos falibles y limitados: "no todos podemos ser extraordinarios: hay ganadores y perdedores en la sociedad, y esto no siempre es justo o es tu culpa".
..."Learning from our prior experiences, we can, and should, aspire to fulfill our dreams, making life better not only for ourselves but for others around us," Dave writes in the introduction. "I am of the belief that you do not have to be a mayor of a major metropolis or CEO of a Fortune 500 company...
"Beautiful...Those lucky enough to read this book will be inspired."—Deepak Chopra
From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life.
Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale?
...If you are an artist, you need to make your art. That's not an overstatement—it's a fact; if you stop doing your creative work, your quality of life is diminished. But what do you do when life gets in the way? In this down-to-earth handbook, experienced artist coach Beth Pickens offers practical advice for developing a lasting and meaningful...
Toss Out Those Tired Old Excuses . . . Once and for All!
In Excuses Begone! Dr. Wayne W. Dyer reveals how to change lifelong, self-defeating thinking patterns that prevent you from living at the highest levels of success, happiness, and health. You may know what to think but find it terribly difficult to change thinking habits that have been with you since childhood. This business of changing...
The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that...
In a world that preaches a "try harder" gospel—just keep going, keep hustling, keep pretending we're all fine—we're left exhausted, overwhelmed, and so numb to our lives. If we're honest, we've been overfunctioning for...
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
Life isn’t...
You Can Save Thousands a Year on Your Grocery Bill Without Cutting Coupons
Imagine grocery shopping once-a-week or less, eating healthier, and having more free time—all while saving money. Sound too good to be true? For the Economides family, it's a reality, and it can be yours too.
What could the average family do with an extra $3,000 a year? America's Cheapest Family® shows you strategies, tips, tools, and tricks
...All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. Today Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer...
Radical Belonging is my manifesto,...
Does the mere thought of engaging in small talk strike fear into your heart? Do you ever steer clear of social events just so you'll be able to avoid the awkward silence that inevitably descends when you run out of chit-chat? If so, you need the comprehensive and straightforward advice that Mary Greer Conklin dispenses in Conversation: What to Say and How to Say It. A must-read for shy or socially challenged readers.
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